The Ready State
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.
Videos Mentioning The Ready State
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Andrew Huberman
Dr. Kelly Starrett's platform that provides information and channels on physiology, movement, and strength.
The Random Show — Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and More
Tim Ferriss
A training program or methodology by Kelly Starrett, focused on performance and mobility.
Short Introduction to True Wilderness Skills and Survival — Steven Rinella
Tim Ferriss
A virtual mobility coach program created by Dr. Kelly Starrett, offering guided mobility videos and techniques for pain relief, improved range of motion, and athletic performance.
Control Pain & Heal Faster with Your Brain
Andrew Huberman
Kelly Starrett's platform that provides information and protocols for movement and tissue rehabilitation.
Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show
Tim Ferriss
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.