The Ready State
OrganizationMentioned in 1 video
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.