O

Olive oil

Tool / Product

Monounsaturated fat source used in some comparative trials; generally regarded as heart-healthy

Mentioned in 2 videos

Seed OilsOxidationOmega-3DhaEpa
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Peter Attia MD

Monounsaturated fat source suggested as a replacement when avoiding seed oils.

380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?

380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?

Peter Attia MD

Monounsaturated fat source used in some comparative trials; generally regarded as heart-healthy