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Dr. Andrew Huberman

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Host of the podcast; professor of neurobiology and ophthalmology at Stanford; discusses science-based tools for everyday life.

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The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Andrew Huberman

Host of the podcast; professor of neurobiology and ophthalmology at Stanford; discusses science-based tools for everyday life.