Wilks score
Concept
Strength/scoring metric mentioned as an example lifters look at to gauge performance when dieting or losing strength.
Mentioned in 2 videos
Videos Mentioning Wilks score
SBS Podcast Final Q&A (Episode 144)
Stronger By Science
Strength/scoring metric mentioned as an example lifters look at to gauge performance when dieting or losing strength.
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos) - Episode 51
Stronger By Science
A formula that evaluates the strength of a powerlifter against other powerlifters across different body weights, used as a metric for powerlifting achievement.