SMART Goals
Concept
An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.
Mentioned in 2 videos
Videos Mentioning SMART Goals

Human Connections: Mentorship and Advising
MIT Open Learning
A framework used in mentorship to set specific, measurable, achievable, relevant, and time-bound objectives, which proved helpful for both mentees and their families.

Meta-Analysis Errors; Motivation and Behavior Change (Episode 107)
Stronger By Science
An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.