SMART Goals

ConceptMentioned in 2 videos

An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.

Videos Mentioning SMART Goals

Meta-Analysis Errors; Motivation and Behavior Change (Episode 107)

Meta-Analysis Errors; Motivation and Behavior Change (Episode 107)

Stronger By Science

An acronym (Specific, Measurable, Achievable, Relevant, Time-bound) for goal setting, criticized as not empirically great for health and fitness.

Human Connections: Mentorship and Advising

Human Connections: Mentorship and Advising

MIT Open Learning

A framework used in mentorship to set specific, measurable, achievable, relevant, and time-bound objectives, which proved helpful for both mentees and their families.