r

resting metabolic rate

ConceptMentioned in 2 videos

A key individual factor in energy expenditure that wearables do not accurately measure, leading to significant errors in calorie burn estimations.

Videos Mentioning resting metabolic rate

Are Fitness Watches Worth It? (Science Explained)

Are Fitness Watches Worth It? (Science Explained)

Stronger By Science

A key individual factor in energy expenditure that wearables do not accurately measure, leading to significant errors in calorie burn estimations.

Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up (Episode 46)

Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up (Episode 46)

Stronger By Science

Discussed in a meta-analysis, showing that exercise interventions (resistance and aerobic) can lead to small, but potentially meaningful, increases in RMR, independent of lean mass gains.