Progesterone
A hormone often supplemented with estradiol, known to help with sleep.
Common Themes
Videos Mentioning Progesterone

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
The Diary Of A CEO
A hormone often supplemented with estradiol, known to help with sleep.

Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford
Andrew Huberman
Hormone produced by the corpus luteum after ovulation, which stabilizes the uterine lining and supports a potential pregnancy, also associated with decreased energy and libido.

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson
Andrew Huberman
A hormone traditionally associated with female reproduction, also found to play a role in aggression through its receptor in aggression neurons.

Menstruation, Menopause, and Hormone Replacement Therapy for Women
Peter Attia MD
A hormone crucial in the luteal phase of the menstrual cycle and in HRT. The speaker highlights its role in opposing estrogen's effects on the endometrium and discusses potential mood impacts related to its fluctuations, as well as the difference between natural and synthetic forms.

Jonathan Reisman: The Human Body - From Sex & Sperm to Hands & Heart | Lex Fridman Podcast #297
Lex Fridman
Hormone that, like estrogen, can be absorbed orally, making it available in pill form.

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Andrew Huberman

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
Andrew Huberman

256 ‒ The endocrine system: exploring thyroid, adrenal, and sex hormones | Peter Attia, M.D.
Peter Attia MD
A key hormone in the luteal phase of the menstrual cycle, preparing the uterus for potential pregnancy and supporting it if conception occurs.