NEAT (Non-Exercise Activity Thermogenesis)

Concept

The energy expended for everything we do that is not sleeping, eating, or sports-like exercise; emphasizing the importance of regular low-level physical activity.

Mentioned in 1 video

Videos Mentioning NEAT (Non-Exercise Activity Thermogenesis)

Ben Greenfield on The Portal (w/ host Eric Weinstein), Ep. #022 - Wheat From Chaff in Human Fitness

Ben Greenfield on The Portal (w/ host Eric Weinstein), Ep. #022 - Wheat From Chaff in Human Fitness

Eric Weinstein

The energy expended for everything we do that is not sleeping, eating, or sports-like exercise; emphasizing the importance of regular low-level physical activity.