Jeet Kune Do
A system of martial arts created by Bruce Lee, which took useful elements from over 30 other styles and discarded the useless, with a very particular goal, likened to Marsha Linehan's iterative approach to developing DBT.
Videos Mentioning Jeet Kune Do
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
Peter Attia MD
Bruce Lee's philosophy of martial arts, emphasizing adaptability and taking useful elements from various styles, which Peter Attia likens to Guy Winch's approach to psychology.
#12 – Corey McCarthy: Overcoming trauma, finding meaning, changing the self-narrative, & gratitude
Peter Attia MD
A hybrid martial arts philosophy developed by Bruce Lee, emphasizing absorbing what is useful and discarding what is useless; used as an analogy for approaching recovery programs.
#76 – Kyle Kingsbury: Finding meaning, depression, and psychedelics
Peter Attia MD
Martial arts philosophy created by Bruce Lee; Kyle Kingsbury learned JKD from a student of Dan Inosanto.
Ryan Hall: Martial Arts and the Philosophy of Violence, Power, and Grace | Lex Fridman Podcast #125
Lex Fridman
A martial art created by Bruce Lee emphasizing a hybrid approach and philosophical thinking, considered a precursor to modern MMA.
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
Peter Attia MD
A system of martial arts created by Bruce Lee, which took useful elements from over 30 other styles and discarded the useless, with a very particular goal, likened to Marsha Linehan's iterative approach to developing DBT.