Holotropic Breathwork
A powerful breath transformation technique developed by Stan Grof.
Common Themes
Videos Mentioning Holotropic Breathwork
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
A breathing technique, named after 'turning towards wholeness', created by Stanislav Grof as an alternative to psychedelics to achieve non-ordinary states of consciousness.
Researching Psilocybin's Effects on Depression - Dr. Rosalind Watts
Y Combinator
A therapeutic technique developed by Stanislav and Christina Grof that induces altered states of consciousness through controlled breathing, as a legal alternative to psychedelic experiences.
Jack Kornfield — How to Find Peace Amidst COVID 19 | The Tim Ferriss Show
Tim Ferriss
A practice developed by Stanislav Grof, often used in retreats to open individuals to deep dimensions of their being and navigate intense emotions.
Henry Shukman — Zen, Ayahuasca vs. Meditation, and an Intro to Koans | The Tim Ferriss Show
Tim Ferriss
A technique mentioned as an example of catalyzing and inducing electrochemical changes to confer different experiences of consciousness.
Jack Kornfield — Finding Freedom, Love, and Joy in the Present | The Tim Ferriss Show (Podcast)
Tim Ferriss
A powerful breath transformation technique developed by Stanislav Grof, which Jack Kornfield helped develop at Esalen.
Marcela Ot’alora — How to Become a Psychedelic Therapist | The Tim Ferriss Show
Tim Ferriss
A legal method to induce non-ordinary states of consciousness, recommended by Marcela Ot'alora as valuable for therapists to experience.
Tim Ferriss — My Healing Journey After Childhood Abuse
Tim Ferriss
A type of breathwork that can be helpful for exploring non-ordinary reality and difficult memories without chemical agents.
The Psychedelic News Hour - New Breakthroughs, Treatment of Trauma, and More | The Tim Ferriss Show
Tim Ferriss
A breathwork technique that can induce non-ordinary states of consciousness without ingesting compounds, suggested as an alternative for isolated individuals.
Elizabeth Gilbert and Jack Kornfield
Tim Ferriss
A powerful breath transformation technique developed by Stan Grof.
How to Thrive in an AI World, Tips for Life’s Darkest Hours, & The Art of Sabbaticals (4K)
Tim Ferriss
A powerful breathwork technique developed by Stanislav Grof and others, recommended for a weekend course to explore altered states and address psychological challenges.
Jack Kornfield - How to Reduce Anxiety and Polish the Lens of Consciousness | The Tim Ferriss Show
Tim Ferriss
A breathing technique developed by Stanislav and Christina Grof to induce profound, open states of consciousness, mirroring effects of psychedelics.