happiness

Concept

Actively pursuing happiness and internal ease positively affects gene expression and overall health, counteracting the effects of stress.

Mentioned in 2 videos

Videos Mentioning happiness

172 - Esther Perel: Trauma, how narratives shape our worldview, and accepting uncomfortable emotions

172 - Esther Perel: Trauma, how narratives shape our worldview, and accepting uncomfortable emotions

Peter Attia MD

A book discussed by Perel that explores how happiness transitioned from a heavenly concept to an earthly goal in Western culture, exemplified by parental desires for their children.

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

FoundMyFitness

Actively pursuing happiness and internal ease positively affects gene expression and overall health, counteracting the effects of stress.