G

Gut microbiome

ConceptMentioned in 1 video

Nurturing the gut microbiome with healthy plant-forward food and fiber is crucial for mental health. Imbalance (dysbiosis) due to processed foods can lead to inflammation and affect mood.

Videos Mentioning Gut microbiome

Harvard Thinking: Why should you try the Mediterranean diet?

Harvard Thinking: Why should you try the Mediterranean diet?

Harvard University

Nurturing the gut microbiome with healthy plant-forward food and fiber is crucial for mental health. Imbalance (dysbiosis) due to processed foods can lead to inflammation and affect mood.