BMR (Basil Metabolic Rate)

Concept

Essentially how much energy the body burns at rest. While the podcast mainly discusses RMR, BMR is used as the common term.

Mentioned in 1 video

Videos Mentioning BMR (Basil Metabolic Rate)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Stronger By Science

Essentially how much energy the body burns at rest. While the podcast mainly discusses RMR, BMR is used as the common term.