BDNF (Brain-Derived Neurotrophic Factor)
Concept
A protein crucial for neurogenesis, learning, memory, and neuroplasticity, often referred to as a 'youthful elixir' for the brain. Vigorous exercise significantly increases BDNF levels.
Mentioned in 3 videos
Videos Mentioning BDNF (Brain-Derived Neurotrophic Factor)
Dr. Rhonda Patrick: Optimizing Longevity with Micronutrients & Vigorous Exercise
FoundMyFitness
A protein crucial for neurogenesis, learning, memory, and neuroplasticity, often referred to as a 'youthful elixir' for the brain. Vigorous exercise significantly increases BDNF levels.
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
The Diary Of A CEO
The Truth About Alcohol: Risks, Benefits, and Everything In-Between
FoundMyFitness