WHOOP
Wearable technology company
Common Themes
Videos Mentioning WHOOP

Why Vigorous Exercise Is 4–10x More Effective Than Moderate (New Evidence)
FoundMyFitness
A wearable fitness tracker noted for publishing interesting studies using its data, often in journals like Nature.

2023 Resolutions and New Tools, Booze and Ethanol Alternatives, The “Yearly Delete,” and Much More
Tim Ferriss
A wearable fitness and health tracker. Kevin Rose uses it to track sleep and activity-specific heart rates, noting its utility despite being less accurate than the Apple Watch for general use.

#AIS: Opening chat with Miami Mayor Francis Suarez
All-In Podcast
Mentioned in relation to tracking flight durations.

How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Andrew Huberman
A fitness wearable device that tracks daily activity and sleep, providing real-time feedback to optimize training and sleep schedules.

The tactical playbook for getting 20-40% more comp (without sounding greedy) | Jacob Warwick
Lenny's Podcast
A wearable fitness tracker that Jacob started using, losing almost 50 lbs by paying attention to its stats and focusing on sleep, highlighting his data-driven and obsessive approach.

Leverage Dopamine to Overcome Procrastination & Optimize Effort
Andrew Huberman
A fitness wearable device that tracks daily activity and sleep, providing real-time feedback for health optimization. Andrew Huberman is on its scientific advisory council.

How to Access Your Creativity | Rick Rubin
Andrew Huberman
A fitness wearable device that tracks activity and sleep, providing real-time feedback for optimizing training and sleep schedules.

Make 2026 the Best Year of Your Life (Evidence-Based)
Ali Abdaal
A psychological method developed by Gabriel Urtting Ingan, involving projecting future failures to identify obstacles.

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
Andrew Huberman
A fitness wearable device that tracks daily activity and sleep and provides real-time feedback to optimize training and sleep schedules for better performance.

AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Andrew Huberman
A sleep and fitness tracker mentioned as an example of a commercially available sleep tracking device.

Full Length Episode | #165 | January 17, 2022
Cal Newport
A wearable device mentioned by Cal Newport as something he does not use for sleep tracking, preferring a less stressed approach.

How to Control Your Metabolism by Thyroid & Growth Hormone
Andrew Huberman
A device used to measure slow-wave sleep or deep sleep.

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
Andrew Huberman
A fitness wearable device that tracks activity and sleep, providing real-time feedback and personalized data for health and performance.

Example: The Dark Side Of Money & Fame | E152
The Diary Of A CEO
Mentioned as a sponsor of the podcast, which helps people on their health journey.

How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani
The Diary Of A CEO
A wearable device focused on sleep and recovery tracking that Reshma Saujani uses.

Kevin O'Leary: Every Time You Get Paid, Do This! It 10xs Your Income Without Having To Work Harder!
The Diary Of A CEO

The reason your best employees are struggling (and the neuroscience-backed solutions)
Big Think+

Evening Exercise, Poor Sleep, and Resting Heart Rate | Bryan Johnson Podcast
Bryan Johnson

Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed | E189
The Diary Of A CEO
The wearable technology company founded by Will Ahmed, focused on continuous health monitoring, tracking strain, recovery, and sleep with high accuracy.

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series
Andrew Huberman
A fitness wearable device that tracks activity and sleep, providing real-time feedback for performance adjustment. Andrew Huberman is on their scientific advisory council.

Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series
Andrew Huberman
A fitness wearable device that tracks daily activity and sleep, providing real-time feedback for optimizing training and sleep schedules. Andrew Huberman is on its scientific advisory council.

Bee AI: The Wearable Ambient Agent
Latent Space
Not explicitly mentioned, but related to wearable technology and personal data tracking.

E110: 2023 Bestie Predictions!
All-In Podcast
Mentioned as a potential acquisition target for Amazon as it expands into the health sector.

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Tim Ferriss
A wearable device for sleep tracking, acknowledged as good but potentially less accurate for movement than an Eight Sleep mattress, mentioned alongside Oura.