Plunge
A company that makes self-cooling cold water plunges and saunas, used by Andrew Huberman for mental and physical health benefits, including increased adrenaline and dopamine.
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Videos Mentioning Plunge
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Andrew Huberman
A company that makes versatile at-home self-cooling cold plunges for deliberate cold exposure, which can induce positive shifts in dopamine, norepinephrine, and epinephrine.
How to Succeed at Hard Conversations | Chris Voss
Andrew Huberman
A self-cooling cold plunge unit for deliberate cold exposure, recommended for mental and physical health benefits.
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg
Andrew Huberman
A self-cooling cold plunge unit for deliberate cold exposure, which Andrew Huberman has used and recommends for its ease of use and powerful cooling filtration.
Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Andrew Huberman
A specific brand of cold tub used by Dr. Patrick, noted for its water circulation making the cold exposure more intense.
Protocols to Strengthen & Pain Proof Your Back
Andrew Huberman
A company that makes self-cooling cold water plunges and saunas, used by Andrew Huberman for mental and physical health benefits, including increased adrenaline and dopamine.
Overcoming Physical & Emotional Challenges | Coleman Ruiz
Andrew Huberman
A company manufacturing self-cooling cold water plunges and saunas, recommended for mental and physical health benefits, including increased adrenaline and dopamine.