The Warrior Diet
Book
A diet approach by Ori Hofmekler, similar to Berkhan's but with a longer fasting window (20 hours vs. 16 hours).
Mentioned in 2 videos
Videos Mentioning The Warrior Diet
The Biology of Slowing & Reversing Aging | Dr. David Sinclair
Andrew Huberman
A book written by Ori Hofmekler, advocating for intermittent fasting and pulsing nutrient intake, based on ancient warrior lifestyles.
Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley (Episode 12)
Stronger By Science
A diet approach by Ori Hofmekler, similar to Berkhan's but with a longer fasting window (20 hours vs. 16 hours).