The Galveston Diet
Book
A program/diet developed by Dr. Haver for her patients, focusing on nutrition and anti-inflammation for menopause management.
Mentioned in 2 videos
Videos Mentioning The Galveston Diet

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver
Andrew Huberman
A nutrition pattern developed by Dr. Haver, designed as an Americanized version of the Mediterranean diet coupled with principles of intermittent fasting, initially for weight loss but evolved for menopausal health.

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
The Diary Of A CEO
A program/diet developed by Dr. Haver for her patients, focusing on nutrition and anti-inflammation for menopause management.