Solve for Happy
Book
A book by the guest discussing the mathematical equation of happiness: events vs. expectations.
Mentioned in 3 videos
Videos Mentioning Solve for Happy
Dr Peter Attia vs Tim Ferriss | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mo Gawdat's book that Peter Attia read during a crisis and found profoundly impactful, now being his second most gifted book.
The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!
The Diary Of A CEO
A book by the guest discussing the mathematical equation of happiness: events vs. expectations.
The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
The Diary Of A CEO
Mo Gawdat's previous book, written following the loss of his son Ali, which helped him process grief and understand happiness.