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European Journal of Social Psychology

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Published a 2010 study finding it took an average of 66 days for a new behavior to become a habit, with variations ranging from 18 to 254 days.

Videos Mentioning European Journal of Social Psychology

5 Scientific Rules for Making & Breaking Habits! | E208

5 Scientific Rules for Making & Breaking Habits! | E208

The Diary Of A CEO

Published a 2010 study finding it took an average of 66 days for a new behavior to become a habit, with variations ranging from 18 to 254 days.