
Digital Minimalism
Cal Newport's 2019 book that suggests a 30-day social media break as a viable strategy.
Choosing a Focused Life in a Noisy World
Common Themes
Videos Mentioning Digital Minimalism

Ep. 192: Tackling 8 Productivity Questions in 30 Minutes | Deep Questions with Cal Newport
Cal Newport
Cal Newport's book, referenced for advice on managing technology use.

Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek” Plus Much More! | The Tim Ferriss Show
Tim Ferriss
One of Cal Newport's books, advocating for a philosophy of technology use where you focus your online time on a small number of carefully selected and optimized activities.

Full Length Episode | #178 | February 28, 2022 | Deep Questions Podcast with Cal Newport
Cal Newport
Mentioned as a popular book on Blinkist.

Twitter Is Terrible. Here Is How We Can Fix It. | Deep Questions with Cal Newport
Cal Newport
Cal Newport's book, which discusses unintentional techno-social dynamics and the philosophy of using technology more intentionally.

Full Length Episode | #153 | December 6, 2021
Cal Newport
The host's book, which contains a chapter on conversation versus connection relevant to non-professional socializing.

Full Length Episode | #169 | January 31, 2022
Cal Newport
Cal Newport's book that introduces the concept of 'digital decluttering' and provides a framework for rebuilding one's digital life sustainably.

The Burnout Society: How The Modern World Is Stealing Young Peoples’ Future | Cal Newport
Cal Newport
Cal Newport's book, where he introduced the concept of the 'constant companion' model of smartphones and discussed solitude deprivation.

How to Embrace Slow Productivity, Achieve Mastery, and Defend Your Time — Cal Newport & Tim Ferriss
Tim Ferriss
Cal Newport's book, mentioned as a concept he named that already existed, articulating an intuitive truth for people.

Full Length Episode | #175 | February 21, 2022
Cal Newport
A book by Cal Newport focused on reducing digital distractions and reclaiming attention.

Busy People vs Productive People: What It Takes To Achieve Mastery & Avoid Burnout | Cal Newport
Cal Newport
Cal Newport's previous book, mentioned in the context of algorithmic curation and attention-grabbing platforms like LinkedIn.

Before You Use Social Media, Do This! - How To Organize & Control Your Life | Cal Newport
Cal Newport
Cal Newport's book that advocates for intentional use of technology and discusses strategies for managing engagement with digital platforms.

Full Length Episode | #173 | February 14, 2022
Cal Newport
Cal Newport's book on how to reduce digital distractions and live a more intentional life, mentioned in the context of teaching strategies for young people.

The Biggest Lessons from 110 Books
Ali Abdaal
By Cal Newport, this book explores how to be intentional about technology use. The speaker has read a summary and is using it for research for their own book.

Core Idea: Slow Productivity
Cal Newport
A previous book by the speaker that was sold simultaneously with 'A World Without Email'.

Full Length Episode | #172 | February 10, 2022
Cal Newport
Cal Newport's book where he briefly mentions coding as a hobby and discusses traditional offline activities.

Full Length Episode | #165 | January 17, 2022
Cal Newport
A concept integrated into the 'Life of Focus' course, likely related to intentional technology use.

The Deep Life — Cal Newport
Tim Ferriss
A book by Cal Newport advocating a philosophy of technology use focusing on what truly serves your values, rather than indiscriminate consumption.

Full Length Episode | #163 | January 11, 2022
Cal Newport
A concept the listener is applying, leading to extra time in their workday.

Full Length Episode | #162 | January 6, 2022
Cal Newport
Cal Newport's philosophy and book on reducing the use of social media and technology for a more focused life.

Stop Doom Scrolling & End The Social Media Distraction - Declutter Your Life Today | Cal Newport
Cal Newport
Cal Newport's 2019 book which has sold hundreds of thousands of copies and outlines his philosophy of intentional technology use.

Cal Newport On Kids And Smartphones (What Age Is Safest to Get a Device?)
Cal Newport
Cal Newport's book, which discusses concepts like social snacking and solitude deprivation, relevant to the impact of digital technologies.

It's Time To Uninstall And Improve Your Life | Cal Newport
Cal Newport
Cal Newport's 2019 book that suggests a 30-day social media break as a viable strategy.

Why Your Phone Makes You Feel Empty, Lost & Addicted... | Cal Newport
Cal Newport

A Productivity System To Remember Everything You Learn & Get Ahead In Life | Cal Newport
Cal Newport
Cal Newport's book, referenced to explain why mindless digital activity can be problematic when it interferes with valued activities.