4-Hour Body

BookMentioned in 1 video

A book by Tim Ferris detailing a strength training and resistance program, with a minimalist approach, which he is roughly following again.

Videos Mentioning 4-Hour Body

Q&A with Tim Ferriss — AI Companions, Longevity Levers, Writer's Block, Low-Back Pain, & Much More

Q&A with Tim Ferriss — AI Companions, Longevity Levers, Writer's Block, Low-Back Pain, & Much More

Tim Ferriss

A book by Tim Ferris detailing a strength training and resistance program, with a minimalist approach, which he is roughly following again.