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Blue blockers

Tool / Product

Glasses that block short-wavelength blue light; advised for evening use and caution about daytime exposure.

Mentioned in 1 video

MitochondriaMelatoninPhotobiomodulationCircadian Rhythm
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

Andrew Huberman

Glasses that block short-wavelength blue light; advised for evening use and caution about daytime exposure.