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avocado oil

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Another monounsaturated fat source recommended as a replacement when avoiding seed oils.

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Seed OilsOxidation
Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.

Peter Attia MD

Another monounsaturated fat source recommended as a replacement when avoiding seed oils.