Peter Attia MD
1M subscribers334 summaries· Health & Science

Andrew Huberman's full backstory from childhood to podcast | Andrew Huberman & Peter Attia
May 19, 2023

253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results
May 8, 2023

252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
May 1, 2023
![Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek]](https://i.ytimg.com/vi/ELK-k7DO1Is/maxresdefault.jpg)
Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek]
Apr 17, 2023

250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
Apr 10, 2023

249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more
Apr 3, 2023

248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation & main themes
Mar 28, 2023

247 ‒ Preventing cardiovascular disease: the latest in imaging, blood pressure & metabolic health
Mar 20, 2023
![Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent [AMA 45 sneak peek]](https://i.ytimg.com/vi/GCCHOBLTiCk/maxresdefault.jpg)
Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent [AMA 45 sneak peek]
Mar 13, 2023

245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes
Mar 6, 2023

244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee
Feb 27, 2023

243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito
Feb 20, 2023
![Peter’s historical changes in body composition & evolving nutrition & training [AMA 44 sneak peek]](https://i.ytimg.com/vi/m6Smu2SlIKk/maxresdefault.jpg)
Peter’s historical changes in body composition & evolving nutrition & training [AMA 44 sneak peek]
Feb 13, 2023

241 ‒ Living intentionally, valuing time, prioritizing relationships, & more keys to a rich life
Feb 6, 2023

240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.
Jan 30, 2023

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
Jan 23, 2023
![ApoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease [AMA 43 sneak peek]](https://i.ytimg.com/vi/MAw4KMoBTPo/maxresdefault.jpg)
ApoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease [AMA 43 sneak peek]
Jan 16, 2023

237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
Jan 9, 2023

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation
Dec 19, 2022

234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
Dec 12, 2022
![Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]](https://i.ytimg.com/vi/LUeiwB36kis/maxresdefault.jpg)
Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]
Dec 5, 2022

Hand and wrist: discussion + exam with orthopedic surgeon, Alton Barron, M.D.
Nov 28, 2022

Shoulder: discussion + exam with orthopedic surgeon, Alton Barron, M.D.
Nov 28, 2022

Elbow: discussion + exam with orthopedic surgeon, Alton Barron, M.D.
Nov 28, 2022