Peter Attia MD
1M subscribers334 summaries· Health & Science

300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more
May 6, 2024

Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death
Apr 29, 2024

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
Apr 22, 2024

296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
Apr 1, 2024

295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk
Mar 25, 2024

294 ‒ Peak athletic performance: How to measure it and how to train for it
Mar 18, 2024

292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK
Mar 4, 2024

The amazing potential to increase muscle mass via myostatin inhibition | Peter Attia and Derek MPMD
Feb 29, 2024

290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the more
Feb 19, 2024

How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin
Feb 14, 2024

288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally
Feb 5, 2024

287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain
Jan 29, 2024

286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer
Jan 22, 2024

Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55 sneak peek)
Jan 15, 2024

284 ‒ Overcoming addictive behaviors, elevating wellbeing, & thriving in an era of excess
Jan 8, 2024

281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program
Dec 4, 2023

280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
Nov 27, 2023

The world’s most important doctor to millions in the war-torn villages of Sudan (#40 rebroadcast)
Nov 20, 2023

278 ‒ Breast cancer: how to catch, treat, and survive breast cancer | Harold Burstein, M.D., Ph.D.
Nov 6, 2023

277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D
Oct 30, 2023

276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
Oct 23, 2023

The impact of body fat on metabolic health | Peter Attia & Ethan Weiss
Oct 20, 2023

274 - Performance-enhancing drugs and hormones—risks, rewards, & broader implications for the public
Oct 9, 2023

273 ‒ Prostate health: common problems, cancer prevention, screening, treatment, and more
Oct 2, 2023